Have you ever heard or tried the Mediterranean diet? Well, you’re in luck because we’ve prepared a Mediterranean diet meal plan guide for you to follow. The Mediterranean diet has been around since 1960, and as its name suggests, this diet plan has been invented by civilizations around the…

Moving along, now that we’ve thoroughly introduced you to the Mediterranean diet, it’s time to funnel this discussion down to the specific Mediterranean recipes and the Mediterranean diet pyramid where the nutrition is based. There are endless mouth-watering and palatable recipes that each country bring to fore and believe…

Avalon-Pockets have the best Avalon Pockets menu, because we only use the best herbs and spices from the Mediterranean diet. You’re now reading the third blog post here on Avalon-Pockets and by now it is safe to assume that you’re about to decide, or may already have decided to…

People who are new to this whole health-related subject would often ask, “how to do the Mediterranean diet?” Garnering attention from all the corners of the globe, the Mediterranean diet has become a religion for food and health enthusiasts, but it’s not just merely fad or hobby, no, people…

Just so you know, Avalon Pockets Restaurant serves healthy foods based on the Mediterranean diet in Orlando, Florida. The purpose of our blog is to enlighten people about the Mediterranean diet and its amazing health benefits and why they should follow this diet. Are you considering spicing up your…

Search

Recent Posts

Mirroring the Mediterranean Lifestyle in your Local Area

Replace Junk Food with Healthy Snacks from the Mediterranean Diet

How to Live the Mediterranean Lifestyle in your Own Way

The Pros and Cons of the Mediterranean Diet

Mediterranean Diet Cooking Ideas

Hours of Operation